Memorise gym etiquettes before you enter
New York, Jan 14 : Entering the gym doesn't mean you leave behind your etiquettes. Being a bully at gym is not cool and not keeping your workout tools in place is definitely a big no.
Here's a list of gym manners that you must follow, reports huffingtonpost.com:
* Clean up your toys: If you take a group class, put your gear back where it came from -- mats, dumbbells, balls, bands. Don't wait for someone else to do it.
* Don't be a gym bully: It's not cool to stand uncomfortably close to someone if they are using your favourite machine or occupying your favourite spot in a room. The gym or fitness studio is supposed make everyone feel better about themselves, not just you.
* Prevent wardrobe malfunctions: Get some proper attire. Jeans or flip flops are a big no. Women, who dare to wear something short in a gym, should check themselves from behind first to make sure things are staying put especially if they are going to jump or run.
--IANS (Posted on 14-01-2014)
Share this Post:
Information on States of India:
Andaman Nicobar | Andhra Pradesh | Assam | Bihar | Chandigarh | Chhattisgarh | Dadar Nagar Haveli | Daman Diu | Delhi | Goa | Gujarat | Haryana | Himachal Pradesh | Jammu Kashmir | Jharkhand | Karnataka | Kerala | Lakshadweep | Madhya Pradesh | Maharashtra | Manipur | Meghalaya | Mizoram | Nagaland | Orissa | Pondicherry | Punjab | Rajasthan | Sikkim | Tamil Nadu | Tripura | Uttar Pradesh | Uttaranchal | West Bengal
INDIA REGIONAL MAPS:
Andhra Pradesh Travel Map | Bihar Travel Map | Goa Travel Map | Gujarat Travel Map | Haryana Travel Map | Himachal Pradesh Map | Karnataka Travel Map | Kerala Travel Map | Maharashtra Travel Map | Punjab Travel Map | Rajasthan Travel Map | Sikkim Travel Map | Tamil Nadu Travel Map | Uttar Pradesh Travel Map | West Bengal Travel Map |
MORE MAPS OF INDIA:
INDIA CITY MAPS:
KERALA TRAVEL MAPS: